4 Time UKBFF Champion 

Among appearing in Forbes, Muscle and Fitness, The Huffington Post and sponsorships by several global brands

Jayne runs both a face to face personal training business in London, alongside her weightlifting workshops and online coaching.

– What competing will do for your business (negative/positive)

– How Jayne scaled her instagram to 37,000 real followers

– How to balance offline and online coaching

– Why having a personal brand is so important

– Launching workshops and training groups

– Why it’s important to stick to what you know and double down on your strengths

– The truth about sponsored deals 

Website: https://jaynelo.com/

Instagram: https://www.instagram.com/jayne.lo/ 

More details can be found at: